Hmmm

RICE ankle

Ok to update everyone. i've been to the doctors and good news is..... Its not broken or fractured. However, it has severe ligament damage. What this means is that I will be on crutches for at least a week possibly 2.

So for me its:
Rest
Ice
Compression
Elevation.

The foot is a lovely shade of grey today which will develop more color each day.

Foot is too swollen to wear a shoe. So for the meeting tomorrow i will be wearing a stocking and a slip on shoe on the other foot. Not what I would normally consider wearing but I havent really got a choice.

Hope they are impressed that I still turn up for it.
Anyway pain killers time.

posted by whatever @ 7:54 pm